Aerial Physique FIT with Jill Franklin

 Join Jill Franklin, aerialist, Pilates pro and yogi as she guides you through your fitness journey. The knowledge, information and images Jill shares with you in this manual will help you acquire the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro. Inside you will be introduced to proven methods and principles, Pilates based concepts, stretching methods, human anatomy and the necessary fitness equipment to get you the results you seek.